LOVE OVER FEAR

I was recently asked the question, what my biggest fear is,  I have to admit, this question really had me thinking. Sure, I have experienced my fair share of adversity,…

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A DAY ON MY PLATE

As a professional athletes nutrition is just as important as my training regime. During my career, I had a lot to learn. One thing I learned is that there is…

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PLAYING FAIR IS A CHOICE.

In today’s world of sports, it seems that anything done for an advantage, is fair game – as long as you don’t get caught.  These days track and field are…

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